Information Hub

Welcome to our trauma information hub. In this space we bring together a wealth of knowledge and resources. Gain firsthand insights into the latest developments and modalities in the realm of trauma recovery

Clive’s December Blog – Nutrition

Mental Health Champion Report

Murmuration of Starlings

Mindlock Comic (Irish)

Mindlock Comic (English)

Gratitude Revealed

Coherent Breathing

The HA Breath

Are you looking for a meaningful career change?

Starting Again

Dealing with worry in difficult times

Relieve the pressure on your children

Relieve the pressure with your family

Relieve the pressure with your partner | Relate NI

Relieve the pressure on you and your relationships | Relate NI

Eat well, keep well and reduce your risk of cancer | PHA

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