Western Area Helplines (Belfast)
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If asked, how would you describe your parenting? How we emotionally interact with our children, how we support them to cope with their feelings and…
Accessing Tessa services and support TESSA can provide therapeutic and educational support to families who meet the following criteria: Tessa NI
Can you see yourself running your own private practice? Would you get fulfilment from helping others to manage conflict in their families, workplaces or communities…
When trauma hangs around When are you your real age? And when are you your emotional age? It can be sometimes hard to hear ..…
A recent MindShift article highlighted some things teachers should be aware of if they’re bringing mindfulness into their classrooms. Students may have experienced trauma that…
In all epochs and across all cultures, soothsayers, seers, evangelists, and doomsayers have pronounced humanity’s imminent demise. “Apocalypse now”—and now, and now. Despite the perennial…
Liza Morton served as lead for writing—original draft and contributed equally to conceptualization, data curation, formal analysis, investigation, methodology, project administration, resources, supervision, validation, and…
Menopausal women are challenged by the adverse effects of estrogen loss on energy, mood, cognitive function, and memory. These stresses are compounded by increased risks…
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