Northern Area Helplines (Belfast)
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Liza Morton served as lead for writing—original draft and contributed equally to conceptualization, data curation, formal analysis, investigation, methodology, project administration, resources, supervision, validation, and…
Your food, your best protection. What we eat and other lifestyle choices affect our health. With just a few small changes to what we eat…
Your first steps to mindfulness practice: mindfulness and the everyday, maintaining an open-minded approach, posture and breathing, and some exercises to help you get started.…
Who are Parentline? Parentline NI are Northern Ireland’s FREE and Confidential Helpline for Parent and Carers. We are a caring, non-judgemental ear to listen and…
I was born in Scotland in 1971 and then moved to Northern Ireland in 2010, where I still live today.Growing up with a parent struggling…
If asked, how would you describe your parenting? How we emotionally interact with our children, how we support them to cope with their feelings and…
Let’s join together to create a more resilient and compassionate world where people and place are at peace. A world where every home, community, and…
A recent MindShift article highlighted some things teachers should be aware of if they’re bringing mindfulness into their classrooms. Students may have experienced trauma that…
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