Live better, Live longer
Answering one question might just change your life. Alcohol and you help and support leaflet. Read more below. Alcohol and you
Category: Information Hub
Improving the lives of people who self-harm
This leaflet is for anyone who wants to understand self-harm. It will be useful if you are harming yourself, or feel that you might do…
Alcohol, drugs and older people
This leaflet is for older people (defined as those aged 55 or over) who are worried about their use of alcohol, illegal drugs and/or prescribed/over-the-counter…
Alcohol and mental health
Information, Guidance and Advice. Helping Build a Healthier Lifestyle. How do you use alcohol? Mental health problems and drinking alcohol often go together. For some…
Memorial advice for families
Advice for families on public memorials followinga sudden death that is a suspected suicide This guidance is for families bereaved by suspected suicide who, while…
Connect with FLARE on social media
We often use social media to connect with young people, youth workers and the wider public. We use Facebook to highlight the fantastic programmes that…
Finding a flexible response to our future
Gabor Maté (pronounced GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade…
Self-healing communities | A transformational process model for improving intergenerational health
A Transformational Process Model for Improving Intergenerational Health In the 1980s, when the timber and fishing industries declined, and in 2003, when the aluminum reduction…
Exploring young peoples awareness of mental health in Northern Ireland
More than 20% of young people here are suffering ‘significant mental health problems’ by the time they reach 18. We’re a group of nine young…
How to differentiate freeze from shutdown
Freeze and collapse both involve the inability to move. but while they might appear similar, they are very different physiological responses to stress or trauma.…
