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Comedy in trauma recovery at Bristol University
Comedian in residence at Bristol University, Angie Belcher, has worked with health advisors and psychology theories to develop the sessions. Professional comedians Charmian Hughes and…
Who am I to you
Who am I to you … my guest in the room. I am the mirror for you to look into,I am the seat which upon…
Hydro-ease Trauma Blog
When trauma hangs around When are you your real age? And when are you your emotional age? It can be sometimes hard to hear ..…
A useful guide to mental and emotional wellbeing resources
Minding your head. The Minding Your Head (MYH) website has a range of information and resources to support and enhance your mental and emotional wellbeing…
Physical Scars | Emotional Connection
Finding the connection: Helping the trauma by making the change. The physical scars from trauma are a constant reminder of an event or series of…
Relieve the pressure on your children
Relationships are under pressure at the moment including our relationship with our children and their relationships with others. Additional pressures from the pandemic, a breakdown…
Relieve the pressure with your family
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways including for our family relationships. As we move…
Stress Less when working from home
Many people find themselves in the position of having to work from home because of coronavirus (COVID-19). This brings with it a lot of stressful…
Finding a flexible response to our future
Gabor Maté (pronounced GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade…
Human Givens: An Holistic Approach to Treating Trauma
It is now widely recognised that all human beings share a set of innate emotional needs that have to be met well in order for them…