Family and Friends | Comkit
Pointing you in the right direction In a time of heightened suicide concern its natural to feel lost and overwhelmed. The aim of ComKit is…
Pointing you in the right direction In a time of heightened suicide concern its natural to feel lost and overwhelmed. The aim of ComKit is…
Factors Affecting Mental Health and Wellbeing in Children and Young People in Northern Ireland The Office of the Mental Health Champion has launched a new…
Resources & activites for children and young people with a disability. Resources & activites to support children and young peoples mental health., Including other resources…
There are times in everyone’s life when we feel lonely. It can be for reasons like adjusting to the ending of a relationship, having problems…
The aim of this resource is to provide information on local services for children and young people which will be of benefit to their emotional…
Reducing the impact of stress by becoming more mindful. Modern living can often give rise to feelings of stress, but by increasing our awareness by…
There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…
This technique can be done in 1-2 minutes, or half an hour, depending on how much time you have and how much you need to…
At sunset, huge groups of starlings take to the sky, swooping and swirling into spheres, planes and waves. The phenomenon is called a murmuration, and it’s…
Three years into our previous strategy coronavirus hit, and like many funders and organisations we pivoted our plans to respond. Our sector has since been…
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