Dealing with worry in difficult times
Why this booklet? We hope this booklet gives you some basic ideas to look after your well being and point you toward other resources that…
Category: Free
Promoting mental health and wellbeing with men and boys
In May 2014 the Movember Foundation commissioned the Centre for Men’s Health, Leeds Beckett University, in collaboration with the Men’s Health Forum (England & Wales),…
Men, suicide and society
Each and every suicide is a tragedy which has devastating effect on families, friends, colleagues and the wider community. For nearly 60 years, Samaritans has…
Eat well, keep well and reduce your risk of cancer | PHA
Your food, your best protection. What we eat and other lifestyle choices affect our health. With just a few small changes to what we eat…
Alcohol, drugs and older people
This leaflet is for older people (defined as those aged 55 or over) who are worried about their use of alcohol, illegal drugs and/or prescribed/over-the-counter…
Alcohol and mental health
Information, Guidance and Advice. Helping Build a Healthier Lifestyle. How do you use alcohol? Mental health problems and drinking alcohol often go together. For some…
Hospital and emergency alcohol toolkit
Being in an emergency department or hospital is never fun. It can be even more embarrassing if your drinking is the reason you are here.…
Parents and Alcohol
Where can I get support? Alcohol and You is a website that has information and a self-help section. www.alcoholandyouni.com The website has a range of…
Live better, Live longer
Answering one question might just change your life. Alcohol and you help and support leaflet. Read more below. Alcohol and you
Improving the lives of people who self-harm
This leaflet is for anyone who wants to understand self-harm. It will be useful if you are harming yourself, or feel that you might do…
