As we move forward, additional pressures from money worries, unrealistic expectations, changes in living arrangements and pressure to socialise may build up on us if they haven’t already.
‘Mindlock’ is about Sam, an ordinary person making the familiar journey home from work. The story describes Sam’s private internal struggle with negative thoughts and…
We often use social media to connect with young people, youth workers and the wider public. We use Facebook to highlight the fantastic programmes that…
It is now widely recognised that all human beings share a set of innate emotional needs that have to be met well in order for them…
Finding the connection: Helping the trauma by making the change. The physical scars from trauma are a constant reminder of an event or series of…
For some, the pandemic may have provided a perfect opportunity to invest time and energy into your relationships, which are fundamental to our health and…
Is faoi ShomhairlÃn atá an scéal Glas Intinne; gnáthdhuine ar a sheanturas abhaile óna chuid oibre. Cuireann an scéal sÃos ar an streachailt phrÃobháideach inmheánach…
PSYCHOLOGY TODAY published an article by Elaine Miller Karas
Liza Morton served as lead for writing—original draft and contributed equally to conceptualization, data curation, formal analysis, investigation, methodology, project administration, resources, supervision, validation, and…
I was born in Scotland in 1971 and then moved to Northern Ireland in 2010, where I still live today.Growing up with a parent struggling…
Who am I to you … my guest in the room. I am the mirror for you to look into,I am the seat which upon…
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