We use Facebook to highlight the fantastic programmes that young people are involved in through FLARE, often posting photos, videos and resource ideas created by us and others. Please use the QR code below to take you directly to our FLARE page and if you see something you would like to use as a resource then email us and we will support you as best we can…
Rhodiola rosea L., also known as “golden root” or “roseroot” belongs to the plant family Crassulaceae.1 R. rosea grows primarily in dry sandy ground at…
An important concept in Compassion Focussed Therapy (Paul Gilbert) is trying to treat ourselves as we would a close friend or family member. We often…
Can you see yourself running your own private practice? Would you get fulfilment from helping others to manage conflict in their families, workplaces or communities…
A recent MindShift article highlighted some things teachers should be aware of if they’re bringing mindfulness into their classrooms. Students may have experienced trauma that…
Liza Morton served as lead for writing—original draft and contributed equally to conceptualization, data curation, formal analysis, investigation, methodology, project administration, resources, supervision, validation, and…
The planning and commissioning of health and social care services should always proceed on the basis of the best available evidence. There are many forms…
Menopausal women are challenged by the adverse effects of estrogen loss on energy, mood, cognitive function, and memory. These stresses are compounded by increased risks…
Considering the ways in which bullying can affect us and how we can help reduce its influence. What are the effects of Cyberbullying? Some signs…
Resources & activites for children and young people with a disability. Resources & activites to support children and young peoples mental health., Including other resources…
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