Relieve the pressure with your family
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways including for our family relationships. As we move…
Category: Stress
Relieve the pressure on your children
Relationships are under pressure at the moment including our relationship with our children and their relationships with others. Additional pressures from the pandemic, a breakdown…
Dealing with worry in difficult times
Why this booklet? We hope this booklet gives you some basic ideas to look after your well being and point you toward other resources that…
Hospital and emergency alcohol toolkit
Being in an emergency department or hospital is never fun. It can be even more embarrassing if your drinking is the reason you are here.…
Connect with FLARE on social media
We often use social media to connect with young people, youth workers and the wider public. We use Facebook to highlight the fantastic programmes that…
An Introduction to Reconnection and Floatation Therapy – R.A.F.T
I was born in Scotland in 1971 and then moved to Northern Ireland in 2010, where I still live today.Growing up with a parent struggling…
Parenting Styles Blog | Parentline NI
If asked, how would you describe your parenting? How we emotionally interact with our children, how we support them to cope with their feelings and…
Parentline Support Document | Parentline NI
Who are Parentline? Parentline NI are Northern Ireland’s FREE and Confidential Helpline for Parent and Carers. We are a caring, non-judgemental ear to listen and…
Hydro-ease Trauma Blog
When trauma hangs around When are you your real age? And when are you your emotional age? It can be sometimes hard to hear ..…
How to differentiate freeze from shutdown
Freeze and collapse both involve the inability to move. but while they might appear similar, they are very different physiological responses to stress or trauma.…
