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Freshminds Education Flyer
Let’s join together to create a more resilient and compassionate world where people and place are at peace. A world where every home, community, and…
3 Step Breathing Space
This technique can be done in 1-2 minutes, or half an hour, depending on how much time you have and how much you need to…
Memorial advice for communities and groups
This guidance is for families bereaved by suspected suicide who, while remembering their loved one, would like advice on reducing the impact of memorials on…
Live better, Live longer
Answering one question might just change your life. Alcohol and you help and support leaflet. Read more below. Alcohol and you
Alcohol and mental health
Information, Guidance and Advice. Helping Build a Healthier Lifestyle. How do you use alcohol? Mental health problems and drinking alcohol often go together. For some…
The Magic Is Within You
“We say we ‘expire’ with our last breath, so surely we ‘inspire’ with our first breath?” Vivian McKinnon used every breath she drew on the…
Safe Guarding Board Northern Ireland: Trauma Informed Toolkit.
The toolkit illustrates how trauma informed approaches can be embedded across your organisation and help build awareness of what the six trauma informed principles are…
The Offender Personality Disorder Pathway
Multi-method Evaluation of the Management, Organisation andStaffing (MEMOS) in high security treatment services for people with Dangerous and Severe Personality Disorder (DSPD) (October 2010) Mental…
Managing Anger
There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…
COVID19 Grief & Bereavement Support
The death of a loved one is one of the most difficult emotional experiences that we can have in life. The pain and grief that…