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Category: Stress

Human Givens: An Holistic Approach to Treating Trauma

It is now widely recognised that all human beings share a set of innate emotional needs that have to be met well in order for them…

Action Trauma_ March 7, 2024
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Making sense of other people’s resistance: shame, blame and fierce curiosity

Over the past decade, public understanding of the processes of trauma has expanded significantly.  However, awareness does not always bring change, which can feel frustrating, confusing…

Action Trauma_ December 12, 2023
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How to enable narrative expression and affect regulation – The scared gang are asked to tell

When children are asked to recall traumatic events or express their fears, their stress response is activated. Children have different styles of adaptation to threat; Instinctive…

Action Trauma_ December 7, 2023
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The evolution of caring and compassion and the healing of trauma

In Compassion Focused Therapy, compassion is regarded as rooted in a basic if A then do B stimulus response algorithm. This algorithm evolved in different ways…

Action Trauma_ November 28, 2023
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The role of the body in forecasting the future

Implicit Predictions and expectations of ourselves, others and the world are reflected in the autonomic arousal, movement, and posture of the body. This keynote will examine how…

Action Trauma_ November 23, 2023
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Physical Scars | Emotional Connection

Finding the connection: Helping the trauma by making the change. The physical scars from trauma are a constant reminder of an event or series of…

Allistar McLoughlin November 14, 2023

Better Ways to Address the Gun Violence That Threatens Children Becoming trauma-informed is critical to making change

PSYCHOLOGY TODAY published an article by Elaine Miller Karas

Psychology Today November 14, 2023

Managing Anger

There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…

Inspire Wellbeing November 14, 2023

Mindlock Comic (Irish)

Is faoi Shomhairlín atá an scéal Glas Intinne; gnáthdhuine ar a sheanturas abhaile óna chuid oibre. Cuireann an scéal síos ar an streachailt phríobháideach inmheánach…

Dr Laura Lavery and Jim Lavery November 3, 2023
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Mindlock Comic (English)

‘Mindlock’ is about Sam, an ordinary person making the familiar journey home from work. The story describes Sam’s private internal struggle with negative thoughts and…

Dr Laura Lavery and Jim Lavery November 3, 2023
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Recent Posts

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  • Why and How a trauma-informed approach can help resolve chronic pain – Georgie Oldfield
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