Over the past decade, public understanding of the processes of trauma has expanded significantly. However, awareness does not always bring change, which can feel frustrating, confusing…
Dr Mitchell, a former firefighter/paramedic, developed a comprehensive, integrated, systematic and multi-component crisis intervention program for staff support. CISM has many crisis procedures that address…
Do you ignore emotion? Fail to recognise or run from it? Or avoid it at any cost? Do you say things like “I just feel…
When are you your real age? And when are you your emotional age? It can be sometimes hard to hear .. “You are getting on…
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways, including for those in couple relationships. As we…
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways including for our family relationships. As we move…
Relationships are under pressure at the moment including our relationship with our children and their relationships with others. Additional pressures from the pandemic, a breakdown…
For some, the pandemic may have provided a perfect opportunity to invest time and energy into your relationships, which are fundamental to our health and…
We often use social media to connect with young people, youth workers and the wider public. We use Facebook to highlight the fantastic programmes that…
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