Come sit with me
Do you ignore emotion? Fail to recognise or run from it? Or avoid it at any cost? Do you say things like “I just feel…
Category: Articles Free
When trauma hangs around
When are you your real age? And when are you your emotional age? It can be sometimes hard to hear .. “You are getting on…
The Magic Is Within You
“We say we ‘expire’ with our last breath, so surely we ‘inspire’ with our first breath?” Vivian McKinnon used every breath she drew on the…
Promoting mental health and wellbeing with men and boys
In May 2014 the Movember Foundation commissioned the Centre for Men’s Health, Leeds Beckett University, in collaboration with the Men’s Health Forum (England & Wales),…
Men, suicide and society
Each and every suicide is a tragedy which has devastating effect on families, friends, colleagues and the wider community. For nearly 60 years, Samaritans has…
Eat well, keep well and reduce your risk of cancer | PHA
Your food, your best protection. What we eat and other lifestyle choices affect our health. With just a few small changes to what we eat…
Relieve the pressure on you and your relationships | Relate NI
For some, the pandemic may have provided a perfect opportunity to invest time and energy into your relationships, which are fundamental to our health and…
Relieve the pressure with your partner | Relate NI
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways, including for those in couple relationships. As we…
Relieve the pressure with your family
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways including for our family relationships. As we move…
Relieve the pressure on your children
Relationships are under pressure at the moment including our relationship with our children and their relationships with others. Additional pressures from the pandemic, a breakdown…
