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Category: Anxiety

Comedy in trauma recovery at Bristol University

Comedian in residence at Bristol University, Angie Belcher, has worked with health advisors and psychology theories to develop the sessions. Professional comedians Charmian Hughes and…

Jasmine Ketibuah-Foley October 31, 2023
0 Comments

Healing Transgenerational Trauma brings peace and harmony to the present moment

We all carry memories of trauma in our nervous system and in our DNA which seduce us into repeating unconsciously  the Traumas that our ancestors went…

Action Trauma_ October 19, 2023
0 Comments

Oxytocin and Trauma | The Healing Power of Love

Behavioural Endocrinology is a branch of endocrinology that studies the neuroendocrine system and its effects on behaviour. Behavioural endocrinology studies the biological mechanisms that produce…

Action Trauma_ October 19, 2023
0 Comments

Introduction to Breath-Body-Mind

Designed to activate communication pathways between the mind and the body, raise energy levels, regulate mood, relieve stress and anxiety, enhance performance, reduce inflammation, and…

Action Trauma_ October 19, 2023

Critical Incident Stress Management – A Comprehensive Staff Support Program

Dr Mitchell, a former firefighter/paramedic, developed a comprehensive, integrated, systematic and multi-component crisis intervention program for staff support. CISM has many crisis procedures that address…

Action Trauma_ October 19, 2023
0 Comments

When trauma hangs around

When are you your real age? And when are you your emotional age? It can be sometimes hard to hear .. “You are getting on…

Vivian McKinnon October 13, 2023
0 Comments

Come sit with me

Do you ignore emotion? Fail to recognise or run from it? Or avoid it at any cost? Do you say things like “I just feel…

Action Trauma_ October 13, 2023
0 Comments

Who am I to you

Who am I to you … my guest in the room. I am the mirror for you to look into,I am the seat which upon…

Vivian McKinnon October 13, 2023
0 Comments

Addiction Poem

Let me introduce an old friend of mine… Hi my name is addiction, and I am as bubbly as can be. Ill take away your…

Vivian McKinnon October 13, 2023
0 Comments

Promoting mental health and wellbeing with men and boys

In May 2014 the Movember Foundation commissioned the Centre for Men’s Health, Leeds Beckett University, in collaboration with the Men’s Health Forum (England & Wales),…

The Movember Foundation July 21, 2023
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Recent Posts

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  • Why and How a trauma-informed approach can help resolve chronic pain – Georgie Oldfield
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