Comedy in trauma recovery at Bristol University
Comedian in residence at Bristol University, Angie Belcher, has worked with health advisors and psychology theories to develop the sessions. Professional comedians Charmian Hughes and…
Category: Anxiety
Critical Incident Stress Management – A Comprehensive Staff Support Program
Dr Mitchell, a former firefighter/paramedic, developed a comprehensive, integrated, systematic and multi-component crisis intervention program for staff support. CISM has many crisis procedures that address…
Introduction to Breath-Body-Mind
Designed to activate communication pathways between the mind and the body, raise energy levels, regulate mood, relieve stress and anxiety, enhance performance, reduce inflammation, and…
Oxytocin and Trauma | The Healing Power of Love
Behavioural Endocrinology is a branch of endocrinology that studies the neuroendocrine system and its effects on behaviour. Behavioural endocrinology studies the biological mechanisms that produce…
Healing Transgenerational Trauma brings peace and harmony to the present moment
We all carry memories of trauma in our nervous system and in our DNA which seduce us into repeating unconsciously the Traumas that our ancestors went…
Addiction Poem
Let me introduce an old friend of mine… Hi my name is addiction, and I am as bubbly as can be. Ill take away your…
Who am I to you
Who am I to you … my guest in the room. I am the mirror for you to look into,I am the seat which upon…
Come sit with me
Do you ignore emotion? Fail to recognise or run from it? Or avoid it at any cost? Do you say things like “I just feel…
When trauma hangs around
When are you your real age? And when are you your emotional age? It can be sometimes hard to hear .. “You are getting on…
Promoting mental health and wellbeing with men and boys
In May 2014 the Movember Foundation commissioned the Centre for Men’s Health, Leeds Beckett University, in collaboration with the Men’s Health Forum (England & Wales),…
