This document was created by Alison Matthews S< and Catherine Theakstone Psychotherapist, & easier read by Notts Healthcare NHS Trust following the LD Senate.
Your first steps to mindfulness practice: mindfulness and the everyday, maintaining an open-minded approach, posture and breathing, and some exercises to help you get started.…
Your food, your best protection. What we eat and other lifestyle choices affect our health. With just a few small changes to what we eat…
The resource contains some tips on how to communicate effectively with autistic young people. The most important thing to remember is that everyone with an…
Background and Context. Welcome to this resource, which includes research, multi-media information and links to work carried out with regards to Adverse Childhood Experiences, Resilience…
Neurofeedback is a computer-aided therapy method for clinical use in which selected parameters of one’s own brain activity (EEG) are made perceptible. For this purpose,…
The toolkit illustrates how trauma informed approaches can be embedded across your organisation and help build awareness of what the six trauma informed principles are…
Recent studies show that between 8-12% of the population (more than 150,000 people in Northern Ireland) experience depression in any year, and depression is now…
This article aims to highlight the need to integrate Trauma-Informed Care (TIC) into the practice of Speech and Language Therapy. TIC is a strength-based framework…
Advice for families on public memorials followinga sudden death that is a suspected suicide This guidance is for families bereaved by suspected suicide who, while…
This guide provides information for people during covid-19. Look to the future, don’t think you’re alone and have to suffer in silence. Talk to someone,…
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