Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques

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Action Trauma is a not-for-profit organisation dedicated to changing lives for the better by promoting awareness of trauma and trauma recovery throughout the world.

We tailor our emails to ensure that what you receive is of value to you and your work.
We will never pass on your details to third party organisations.

Join the Action Trauma Network mailing list. Don’t miss our upcoming events and news.

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Saintfield Co Down
BT24 7LA


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