With presence or mindful awareness as the foundation, we can say goodbye to the elusive search for “life balance,” brimming inboxes, and the endless battle against distraction.
With the 3 Ps of Purpose, Pivoting and Pacing, we can reclaim our attention more often and optimize our days. We’ll explore how purpose can get us through the most discouraging days in connecting us to what matters most, giving direction and meaning to our lives. With pivoting, we can muster the courage and cultivate the wisdom to make proactive changes before we are in crisis mode. Finally, we’ll explore how pacing, as in using a wider lens to identify what’s most important in this particular life chapter, can replace chaos with calm.