In this presentation we will hear from Philippa Smethurst about her new book ‘20 Ways to Break Free from Trauma’, Foreward by Sir Terry Waite. Published by Jessica Kingsley Publications November 2024
Trauma is a wound – one that we often hide from ourselves and others.
The subject has been a long-held fascination of mine. I began writing this book on trauma during the pandemic lockdown when many people were questioning their lives and making changes. Many others were overwhelmed. To me at that time, unpacking trauma seemed like an appropriate response to a challenge that faced our world.
