Alex Howard
CREATOR OF THERAPEUTIC COACHING AND THE FOUNDER AND CEO OF THE OPTIMUM HEALTH CLINIC (OHC)
Alex Howard is Founder & Chairman of The Optimum Health Clinic(OHC), one of the world’s leading integrative medicine clinics. With a team of 25 full time practitioners supporting thousands of patients in 50+ countries, the OHC team integrates a therapeutic coaching approach with functional nutrition.
Alex is creator of the Therapeutic Coaching methodology, and since March 2020, has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the world leading Trauma Super Conference. Alex’s online conferences have been attended by over a million people.
Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of the books Why Me? and Decode Your Fatigue.  Alex’s latest book, It’s Not Your Fault – Why childhood trauma shapes you and how to break free is out now.
Presentation Two with Q & A - Alex Howard - How to Decode Your Trauma
Alex Howard, Founder of The Optimum Health Clinic, will outline a powerful framework to help decode your trauma and map effective pathways to healing. He will outline the ECHO model of trauma, along with the three core emotional needs which are at the heart of why we experience childhood trauma, and why learning to meet them for ourselves is so important to healing. Alex will also share the story of his own childhood trauma and the key principles which were critical to his own healing.
Learning Outcomes:
The ECHO model of trauma
1.The 3 core emotional needs
2.The impact of trauma on our nervous system
3.Why focusing on the outcomes of trauma is not enough
