Neurodiversity Networking
Neurodiversity: Awareness, Knowledge & Strategies from a Trauma Informed Lens This event provided attendees with a better understanding and acceptance of Neurodiversity. Rebecca discussed the…
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The Rhythm of Regulation – Building safety from a Polyvagal Perspective
The Polyvagal Theory offers a way to understand the human autonomic nervous system and directly engage with our habitual patterns of response. Through a polyvagal lens…
Trauma creates emotional learnings that are unlearned and depotentiated through memory reconsolidation
Traumatic experiences create memory of not only the raw sensory and emotional experience of the ordeal-event itself (episodic memory), but also memory of what was learned…
Clive’s November Blog – Neurodiversity, What is it?
First, a little bit of background for you. I have a love/hate relationship with the word ‘diagnosis’. To explore this word further, I’m going to…
Living with meaning and making best use of our scarcest natural resource: Our attention
With presence or mindful awareness as the foundation, we can say goodbye to the elusive search for “life balance,” brimming inboxes, and the endless battle against…
Mindlock Comic (English)
‘Mindlock’ is about Sam, an ordinary person making the familiar journey home from work. The story describes Sam’s private internal struggle with negative thoughts and…
Mindlock Comic (Irish)
Is faoi Shomhairlín atá an scéal Glas Intinne; gnáthdhuine ar a sheanturas abhaile óna chuid oibre. Cuireann an scéal síos ar an streachailt phríobháideach inmheánach…
The Magic is Within You – Post Screening Panel Discussion
Panel discussion hosted by Vivian McKinnon with Emma Jones-Ylitalo, Emmet Watters, Paul Miller and Colin Durling. This panel discussion was held after our hugely successful…
The HA Breath
Dr. Richard Brown gives a live demonstration on the ‘HA’breath technique. This video demonstration is a short interactive coherent breathing session that helps relieve stress…
Coherent Breathing
Coherent Breathing demonstration from Dr. Richard Brown. Learn how to co-ordinate your mind with your body and your spirit through coherent breathing techniques.
