Managing Anger
There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…
Category: Emotional Regulation
Trauma and Conflict
In this session Maria explains shifts in language that move us into heart based communication in which we are more likely to find collaborative conversation…
Managing Anger
There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…
