Irene Angelskår
Irene is an expert with lived experience (Peer Supporter) at a low-threshold intervention for people addicted to drugs. Irene also has a formal education as a psychotherapist.…
Category: Free
Podcast: Loss Grief & Intergenerational Trauma
Episode #240 Clive Corry: Loss, Grief & Intergenerational Trauma Also listen on all the major platforms!
Emma McKernin – Service Coordinator at Family Mediation NI
Family Mediation NI is a charity based in Belfast, but they cover the whole of Northern Ireland. They provide mediation services for separated parents, offering…
Clive’s December Blog – Nutrition
To write a blog about ‘nutrition’ at the beginning of December is a tough call. Can I be brutally honest with you and say that much…
Mental Health Champion Report
Factors Affecting Mental Health and Wellbeing in Children and Young People in Northern Ireland The Office of the Mental Health Champion has launched a new…
Children’s resource pack – Children & Young People’s Strategic Partnership
Resources & activites for children and young people with a disability. Resources & activites to support children and young peoples mental health., Including other resources…
Better Ways to Address the Gun Violence That Threatens Children Becoming trauma-informed is critical to making change
PSYCHOLOGY TODAY published an article by Elaine Miller Karas
Mindfulness Learning to Pause
Reducing the impact of stress by becoming more mindful. Modern living can often give rise to feelings of stress, but by increasing our awareness by…
Managing Anger
There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage. Aggression Be in touch with…
3 Step Breathing Space
This technique can be done in 1-2 minutes, or half an hour, depending on how much time you have and how much you need to…
