Hydro-ease – Northern Ireland’s first dedicated floatation centre
Have you ever felt so overwhelmed your head just seems like a mass of tangled cables? Have you ever felt so heavy within your own…
Author: Vivian McKinnon
Addiction Poem
Let me introduce an old friend of mine… Hi my name is addiction, and I am as bubbly as can be. Ill take away your…
Who am I to you
Who am I to you … my guest in the room. I am the mirror for you to look into,I am the seat which upon…
When trauma hangs around
When are you your real age? And when are you your emotional age? It can be sometimes hard to hear .. “You are getting on…
Understanding the Body’s Response to Overcome Adversity
The human experience is a complex interplay of emotions, thoughts, and physiological responses. Trauma, an often misunderstood and multifaceted concept, can profoundly impact an individual’s…
The Magic Is Within You
“We say we ‘expire’ with our last breath, so surely we ‘inspire’ with our first breath?” Vivian McKinnon used every breath she drew on the…
Hydro-ease Trauma Blog
When trauma hangs around When are you your real age? And when are you your emotional age? It can be sometimes hard to hear ..…
An Introduction to Reconnection and Floatation Therapy – R.A.F.T
I was born in Scotland in 1971 and then moved to Northern Ireland in 2010, where I still live today.Growing up with a parent struggling…
